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Train for fitness, self-defence or competition — beginners through to pros. Not sure where to start? See below.
Confidence, discipline and fitness in a safe, structured environment — from minis right through to teens.
Walking into a martial arts gym for the first time is intimidating. We get it — you're picturing a room full of trained killers waiting to fold you in half. The reality? Most people who walk through our door have never thrown a punch or tapped anyone in their life.
Whether you're interested in BJJ, MMA, Striking or just want to get in and get fit, all of our weekday classes are beginner friendly.
Nobody is at first. You don't get fit and then train — you get fit by training. Go at your own pace.
Neither had most of our members — we all have to start somewhere.
Beginners drill technique, not war. You control the intensity, and our coaches keep it safe.
We've got members starting fresh in their 40s and 50s. Jiu jitsu is built on leverage, not muscle.
Two classes a week. A proper step-by-step curriculum. You train alongside other beginners — not thrown into advanced classes on day one. By the end you'll know the fundamentals, you'll be fitter, and you'll know whether this is your thing.
It's the single best way to start — and intakes are now open for Spring/Summer 2026.
BJJ and MMA are more than martial arts, they're a lifestyle! Join a community where friendships are forged, camaraderie thrives, and your journey in MMA and BJJ is celebrated every step of the way.
With elite-level coaching and facilities, Flux is tailored to take first-time competitors all the way through to professionals to the next level in MMA and BJJ.
There's nothing quite like the fitness you get from training BJJ and MMA. With multiple fitness-based classes plus our strength & conditioning and cardio equipment, you can get fit and not get hit!!
If you want to learn to defend yourself, at Flux Jiu Jitsu you'll learn to employ superior technique, timing and leverage to defeat even the strongest opponents.
Five black belts. A professional MMA champion. A triple title holder. People who've competed at the top — and who'll still remember your name on day one.
One of Newcastle's original MMA fighters. A two-time Australian champion, Justin leads our MMA program and creates champions from first timers through to Pro fighters.
15+ years on the mat. Dan coaches the long game — meeting you where you're at from your first class to black belt and beyond.
15+ years training, a serious competitor across BJJ and MMA, and the driving force behind how our youngest members learn, grow and fall in love with the sport.
Our self-defence and anti-bullying program — using martial arts as a vehicle for confidence, respect and positive change in the community.
Come in, give it a go, see if it's for you. No pressure, no contracts, no awkward sales pitch.