Striking and grappling for youth and teens — discipline, fitness and real skills, in a safe and structured class.
Our youth and teens MMA program blends striking, wrestling and jiu jitsu into one class — the complete skill set, taught at a level that suits their age.
It's controlled and supervised. Kids learn technique and control before anything else, building real ability without the rough stuff parents worry about.
Beyond the skills, it's a brilliant outlet — fitness, focus and confidence, plus a room full of good people to be around.

Boxing and kickboxing fundamentals — stance, footwork and combinations on the pads, with control.
Takedowns, control and getting back to their feet — the link between striking and the ground.
Positions, escapes and submissions, so they're comfortable and safe in every part of the game.
Led by coaches who care as much about how they carry themselves as how they perform.
Everything parents usually ask, in one place — class rules and mat etiquette, the self-defence values we teach, hygiene essentials, and exactly how the kids BJJ belt and grading system works, term by term.
Pop your details in and the download starts straight away.
Bring them in, let them give it a go, see if it's for them. No pressure, no contracts.