Boxing and kickboxing for all levels — footwork, combinations, pad work and a serious workout.
Our striking classes cover boxing and kickboxing — the footwork, the combinations and the timing — on the pads and bags, with coaching that actually fixes your technique.
It's one of the best workouts going. You'll build fitness, coordination and power without it ever feeling like a treadmill.
No experience needed. Come for the fitness, the skills, or as a base for MMA — everyone's welcome and you go at your own pace.
The fundamentals done properly — stance, footwork and clean combinations. Perfect if you're starting from scratch.
Sharpen your technique and power on the pads and heavy bags, with coaches keeping an eye on the detail.
High-energy rounds that build real fitness. A brilliant workout whether or not you ever want to spar.
The striking foundation that feeds straight into our MMA program when you're ready.
Come in, give it a go, see if it's for you. No pressure, no contracts.